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Strength Secret of a Sponge

September 24th, 2010 Posted in Video Blog | 2 Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows how a sponge can get you to a more productive workout.

The Discomfort Mirage

September 17th, 2010 Posted in Video Blog | No Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shares an insight about how some discomfort feels like it will continue to intensify indefinitely — how this affects both exercise and diet, and what you can do about it.

Two Personal Stories (in response to a great viewer question)

September 16th, 2010 Posted in Video Blog | 2 Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shares two personal stories in response to a question about the last video blog.

This Common Mistake Makes You Gain Weight (It’s Not What You Think)

September 7th, 2010 Posted in Video Blog | 1 Comment »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris explains this common mistake the keeps the pounds on, and the solution.

Cardio + This = Fat Loss

June 7th, 2010 Posted in Video Blog | No Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris explains what to add to your cardio to get faster fat loss.

These 2 Every-Day Items Make Your Workout More Effective

May 4th, 2010 Posted in Video Blog | No Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows two every-day, household items that are surprising keys to a more effective workout, if you know how to use them.

Time Saving Tip #43

April 29th, 2010 Posted in Video Blog | No Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris gives a quick tip to save you a little time.

IRS Exercise Advice–part 3 (including Austin, TX)

April 23rd, 2010 Posted in Video Blog | 1 Comment »

Myogenics Fitness founder and and Los Angeles personal trainer Chad Morris discusses understanding long-term exercise planning--and BBQ in Austin, Texas.

IRS Exercise Advice–part 2 (Scams)

April 22nd, 2010 Posted in Video Blog | No Comments »

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses protecting yourself from fitness scams.

IRS Dispenses Exercise Advice?

April 21st, 2010 Posted in Video Blog | No Comments »

Chad Morris reveals a “secret” exercise tip from the IRS.

This video is the first of 3 that expose three hidden fitness tips the IRS is sending with tax refunds.

You can view the next two videos under “Video Blog” to the right.

Chad is the founder of Myogenics Fitness and a personal trainer in Los Angeles.

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