Myogenics Fitness founder Chad Morris explains what to add to your cardio to get faster fat loss.

Myogenics Fitness founder Chad Morris shows two every-day, household items that are surprising keys to a more effective workout, if you know how to use them.

Myogenics Fitness founder Chad Morris gives a quick tip to save you a little time.

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses understanding long-term exercise planning--and BBQ in Austin, Texas.

FROM THE MAILBAG…

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Hi Chad!

…THANK YOU for this. I’ve always been struggling with my getting a right “tummy” and can’t seem to drop 15 pounds~ so am taking her advise. (I do need more greens in my diet). I know the stomach area is the hardest area to work on plus, even die hard… Read the rest

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses protecting yourself from fitness scams.

With summer vacation quickly approaching, you’re probably planning your next getaway.

Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all.

But wait – did you know that the average person gains almost a pound a day while on vacation?… Read the rest

Chad Morris reveals a “secret” exercise tip from the IRS.

This video is the first of 3 that expose three hidden fitness tips the IRS is sending with tax refunds.

You can view the next two videos under “Video Blog” to the right.

Chad is the founder of Myogenics Fitness and a personal trainer in Los Angeles

Myogenics Fitness founder Chad Morris explains how having the goal of trying to move weights derails results.

Myogenics Fitness founder Chad Morris explains another tip for portion control