FROM THE MAILBAG…
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Hi Chad!
…THANK YOU for this. I’ve always been struggling with my getting a right “tummy” and can’t seem to drop 15 pounds~ so am taking her advise. (I do need more greens in my diet). I know the stomach area is… Read the rest
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses protecting yourself from fitness scams.
With summer vacation quickly approaching, you’re probably planning your next getaway.
Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all.
But wait – did you know that the average person… Read the rest
Chad Morris reveals a “secret” exercise tip from the IRS.
This video is the first of 3 that expose three hidden fitness tips the IRS is sending with tax refunds.
You can view the next two videos under “Video Blog” to the right.
Chad is the founder of Myogenics Fitness and a personal trainer in Los Angeles.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris explains how having the goal of trying to move weights derails results.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris explains another tip for portion control.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how to make portion control easy and automatic.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses his favorite “jail cell” fat analogy.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how body fat gets accessed and how you can maximize this in your workouts.
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how exercise can help control blood sugar, and what type of exercise may be most effective.