The Foundation for Fat Loss
April 7th, 2010 Posted in Video Blog
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses the importance of strength training for losing weight.
Video Blog
- Strength Secret of a Sponge
- The Discomfort Mirage
- Two Personal Stories (in response to a great viewer question)
- This Common Mistake Makes You Gain Weight (It’s Not What You Think)
- Cardio + This = Fat Loss
- These 2 Every-Day Items Make Your Workout More Effective
- Time Saving Tip #43
- IRS Exercise Advice–part 3 (including Austin, TX)
- IRS Exercise Advice–part 2 (Scams)
- IRS Dispenses Exercise Advice?
Articles
- What is the Right Vitamin Supplement Strategy?
- Obstacle #2: Solving Your Crazy Busy Problem
- Giant Obstacle #1: Your Time Horizon Exposed and Fixed
- How Will “Going Big” Get You More Lean and Defined?
- What Cleaning Out My Car Once Upon a Time Taught Me About Getting Great Abs
- Step-By-Step Action Plan For Holiday Fitness Success
- The secret of people who lose weight during the holidays
- Why Working Out is Like Taking Birth Control Pills
- The Best Bone Density Workout & Why You Shouldn’t Work Out on the Moon
- Ultimate Kitchen Raid Challenge Part 3: The Pantry