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Chad’s Full Workout Demo

Chad’s Full Workout Demo

Posted December 16th, 2009 in Miscellaneous, Videos

Some people have commented that it was helpful to compare what they were doing with how I worked out–watching such things as my breathing, movement speed, exercise transition speed, etc.…

Proper Neck Position

Proper Neck Position

Posted December 11th, 2009 in Miscellaneous, Videos
How to Dress for your Workout

How to Dress for your Workout

Posted December 11th, 2009 in Miscellaneous, Videos
Gum, Cough Drops, and Candy …

Gum, Cough Drops, and Candy …

Posted December 11th, 2009 in Miscellaneous, Videos
Footwear

Footwear

Posted December 11th, 2009 in Miscellaneous, Videos
Proper Breathing Technique

Proper Breathing Technique

Posted December 1st, 2009 in Miscellaneous, Videos
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