“I am in my sixties. I feel as good or better than I did when I was in my thirties. I have worked in the same industry with the same people for 45 years. I still have friends from 50+ years ago. Every day I see the people I know grow older—heavier, weaker, slower, shorter, resigned to “being old.” I get a kick out of showing people my driver’s license to prove how “old” I am.

“It feels good to have people tell me how young I look and what great shape I’m in… but it’s even better to know and feel that it’s true. Now in my sixties, I’ve maintained a decent weight, increased my strength, avoided injuries, and have achieved a strong sense of accomplishment and well being, physically and mentally.”

James Hinderer, 62, Hollywood Hills; client for 15 years

“I’m 75 and started training at Myogenics Fitness one year ago. I used their neck exercise machine and was surprised to experience a quick cessation of arthritic neck pain, plus greatly improved neck mobility that I feel makes me much safer driving my car—being more easily able to look around in all directions.

“I’ve also been steadily losing weight and feeling stronger, and I’ve experienced rapid and profound improvement in my balance–I can now reach down and pick up a dime without a second thought. I’ve been to several 24 Hour Fitness and YMCA gyms before finding Myogenics Fitness, and none of them had anyone on staff with the knowledge base and genuine interest in my progress Chad has.”

Dennis Farrier, 75, La Habra; client for 1 year

“I came to Myogenics five years ago, as a 68-year-old healthy, semi-athletic man. I’ve been active in sports my whole life, and I believed I was in the best shape I could expect at my age, until I noticed a physician friend of the same age was making remarkable improvements in his physique and apparent fitness. He told me he had been going to Myogenics and that he would soon be cancelling his regular gym membership to focus only on Myogenics.

“My wife and I were impressed and decided to give Myogenics a try. When I met Chad Morris, he told me we would start out with two 30-minute sessions per week, then drop down to just one 30-minute session per week once I was acclimated to the workouts. At first, I was not a believer in this approach, despite what I had seen with our physician friend. It just didn’t make sense, given everything I had ever heard and practiced. Nevertheless, I decided to give it a try.

“It didn’t take long for me to see results, and I beamed with pride when the young owner of a restaurant I frequent exclaimed “Wow, man, what have you been doing? You look great!” It’s safe to say, over these past five years I’ve achieved a level of fitness unlike any I’ve ever experienced before. I’m now 73 years old and still improving.

“I would absolutely recommend this program to people of all ages, and especially to those over 65. Besides the safety and privacy, it offers older participants an opportunity to achieve a level of visible fitness normally associated with far younger people.”

James Ross, Esq., 73, Beverly Hills; client for 5 years

“…I do this new weight thing called Myogenics. I’ve gone through phases of being fatter, and I’m much more amused when I’m thinner, when I put on clothes and go, ‘Ooh, you’re a foxy bitch!'”

Sharon Stone; in Redbook Magazine

“I started working out compulsively when I was about 21. I would set my clock for 5:30 a.m., five days a week, and go to the gym for about two hours. I never missed a day for the next 50 years, and I am now in my 70s.

“About 7 years ago, I learned about this very different kind of workout called Myogenics, which takes about 30 minutes from start to finish, one day per week. A person I had seen and knew at the gym, who was every bit as maniacal as I was, quit the gym. He traded in his daily workout for this one offered at Myogenics, and boasted to me about it.

“I couldn’t imagine—after 50 years committed to working out 10 hours per week— that you could stay strong and very fit working out 30 minutes per week. (I later realized how much I didn’t understand about fitness and health.) I came to Myogenics to try it out with the intent to keep my gym membership just in case, and within months I “got” what this was all about and how much more effective this approach really is. It was so liberating!

“Chad Morris is both knowledgeable and deeply passionate about everything health, nutrition, weight loss and body strength—and he diligently researches each discipline to fully understand the science behind it. I can not overstate my belief that everyone of any age would benefit from Myogenics. My only regret is that I did not find this workout sooner.“

Deborah Austin, 76, Hollywood Hills; client for 7 years, Los Angeles

“I can honestly say my short sessions at Myogenics Fitness are far superior to all the other weight-training programs I’ve tried. And I especially appreciate the way they actually make working out enjoyable!”

Linda Gray; Actress–Dallas, Los Angeles

“Thank you for all of your support, encouragement and knowledge. I went to buy a bathing suit for my vacation today and did not leave the dressing room in a cold sweat. This is BIG news as most women will confirm.

“It has been great working with you and it turns out that sometimes there are vanity rewards that come with the health benefits!”

Signed, 46 and still wearing a bikini, Los Angeles

“I’ve had every kind of Los Angeles personal trainer you can imagine over the past 15 years, and I can say with authority that Myogenics is the best way to work out for anyone with a busy schedule. My workout is shorter and my results are better.”

Stuart Krasnow; Executive Producer, West Hollywood

“I have to stay in top shape for my job, but I hate gyms and working out. Myogenics Fitness has a great atmosphere — it’s totally private, and I’m in and out fast.”

David Tom; The Young and the Restless, Los Angeles

“I live in LA and work in Silicon Valley … I’m on a plane two to five days every week, and I work at least 12 hours a day. In spite of that, I keep in shape working out just once a week at Myogenics Fitness. Thanks guys!”

Didier Pietri; President, Vialta, Los Angeles

“In my 13 years as President of 20th Century Fox Television, I tried a dozen Los Angeles personal trainers without any success … you have changed my whole attitude towards exercise. I actually look forward to my twice a week visits. My muscle mass is up and my body fat is down.”

Harris Katleman; Jonathon Goodson Productions, Beverly Hills

“With a new baby and a rough recovery from a c-section, I had low energy, very little time and a desperate desire to get back in shape. Chad, Scottie and Brad quickly helped me get back to myself. Now they’re helping me through pregnancy #2 – meaning that getting back into fighting form after this baby will be even easier.”

A Goldman, Los Angeles

“Brad did a great job of training me throughout my pregnancy and adapting to my “growing” needs. It was definitely a challenge, but I felt so great throughout my whole pregnancy. After I had Delilah he took it really slow and really made sure I was ready for the next level, weight, intensity, etc. I came back to Myogenics weeks after giving birth and I was already in great shape and I am now after only 6 months back to my original weight before having another baby. I love that it is a quick efficient, private workout that I truly enjoy. I dont have a lot of time with two kids and this workout keeps me in shape without taking hours and hours away from them.”

Nicole Davis, Mother of 2, Los Angeles

“As a sleep-deprived mother of a 14-week-old and a energetic 2-year-old, it’s nearly impossible to make time to feel normal, much less make time to work-out. Myogenics is a half-hour commitment to being myself again. Caring, carrying and playing with a toddler and an infant is not for the weak. Thanks to Myogenics, I can do it all and fit into my favorite jeans four weeks after delivering my second child. No joke! Granted, I still occasionally forget to brush my teeth, but I’m firmer and stronger.

“I’m also a true believer in the pre-natal benefits of Myongenics. I was able to work-out right up until the week I delivered each of my kids. It was helpful in keeping off the unnecessary pounds (did anyone else crave corn-dogs?), and in providing a strong core to help carry all those necessary pregnancy pounds. It was even incredibly helpful for managing labor pains (pre-epidural of course – I mean, I’m not crazy).”

Tomi Sher, Mother of 2, Los Angeles

“It will be 4 weeks tomorrow that I’ve been training with Scottie at Myogenics Fitness and I’m very excited about the whole process.

“After having my third child, I definitely wanted to get in shape, meaning, strong body, toned muscles and lean figure. My body had become flabby in way too many places and I was simply not happy with the way I looked. I like to wear tight clothes so that’s a constant reminder of how I need to keep working on myself to achieve my ideal figure. I don’t want to have the body of a body builder, but rather a perfectly toned one.

“That’s what I’m aiming for and already I feel a change in my body. My arms feels stronger and I notice the muscles as I move them. My stomach is getting stronger, although it’s not nearly where I want it to be and I feel my legs are starting to shape up again. We’re still early in the training, but it’s crazy how I feel my muscles at work while they’re resting during the week. I can’t quite describe it, I just feel there is something going on, and I’m completely aware of it.

“Scottie is a great coach, he’s simple, direct and pushes me. I like his straight forwardness and am confident that I’ll be looking better by the end of my sessions. I don’t want to disappoint myself, nor Scottie, not my husband for that matter! who is also looking forward to me getting ‘my body back’. The work out is hard and I’m OK with that. I like the approach though in the sense that I’m really focusing on the muscle and of course the mental aspect.

“Can I really do this? And my answer is yes, and I want to make sure I make it happen for myself. I’m coupling the workout with the Zone, and definitely already feel better about myself and my body. My only problem is that I do occasionally have set backs because I’m a big chocoholic and I allow myself some chocolate once in a while. I also love to have a good time, and we’re often out with my husband and friends having drinks. Nothing excessive, but I’m sure it’s slowing the process down for me.

“The bottom line is that with this workout and vision of yours, I’ve been able to ‘reset’ myself and rethink the way I eat and take care of my body in a totally accessible and not complicated manner. And I truly believe in it. I’m super eager to see the final results.”

Tiphanie Babinet, Mother of 3, Los Angeles

“I worked out with Chad one day a week for around six months. His workout is short, but tough and I kept muscle mass even through weight loss. Chad is a pure professional. I found him to be honest and completely devoted to my health and progress. I would highly reccomend Chad and Myogenics.”

JW Najarian, Real Estate Investor, Los Angeles

“Chad is professional and incredibly knowledgeable about his industry. I’ve been following Myogenics’ 30-minute, once-a-week program for a little over a year. I was very skeptical at first, but a year later I’ve lost about 40 pounds of fat and can’t believe the increase in muscle- all without pills or a significant change in diet. I can’t recommend Myogenics highly enough.”

Patrick Roberts, Owner, Lower Mars, LLC, Los Angeles