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My Favorite “Jail Cell” Fat Analogy

Posted on Thursday, April 15th, 2010 at 10:22 am.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses his favorite “jail cell” fat analogy.

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How Can Your Exercise Release Fat Stores?

Posted on Wednesday, April 14th, 2010 at 10:22 am.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how body fat gets accessed and how you can maximize this in your workouts.

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What Exercise Best Controls Blood Sugar?

Posted on Tuesday, April 13th, 2010 at 10:22 am.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how exercise can help control blood sugar, and what type of exercise may be most effective.

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What’s Wrong with Avoiding Sugar?

Posted on Monday, April 12th, 2010 at 10:22 am.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses why “avoiding sugar” is incomplete, and how this can cause problems.

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Invisible Fat Loss Booster

Posted on Friday, April 9th, 2010 at 10:18 am.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses an unseen effect that can help fat loss.

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Building a House of Results

Posted on Thursday, April 8th, 2010 at 2:55 pm.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses what a fitness foundation isn’t.

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The Foundation for Fat Loss

Posted on Wednesday, April 7th, 2010 at 2:55 pm.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses the importance of strength training for losing weight.

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The Zzzs of Exercise

Posted on Friday, April 2nd, 2010 at 2:55 pm.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses the role of sleep in producing fitness results.

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Isometric Workout Demonstration at Myogenics Fitness

Posted on Thursday, April 1st, 2010 at 2:55 pm.

Written by Chad

Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows a demonstration of personal training in his LA gym for people who have knee or shoulder problems.

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Chad Reveals Secret Top Two Nutrition Bars For Maximum Health, Energy, and Weight Control

Posted on Thursday, April 1st, 2010 at 2:55 pm.

Written by Chad

Many people choose the WRONG snacks and bars to eat, or are confused about what is best. Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows his 2 current favorite bars for maximum health, energy and weight control.

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Last updated by Chad Morris on November 3, 2010.