Chad Morris reveals a “secret” exercise tip from the IRS.
This video is the first of 3 that expose three hidden fitness tips the IRS is sending with tax refunds.
You can view the next two videos under “Video Blog” to the right.
Chad is the founder of Myogenics Fitness and a personal trainer in Los Angeles
Myogenics Fitness founder Chad Morris explains how having the goal of trying to move weights derails results.
Myogenics Fitness founder Chad Morris explains another tip for portion control
Myogenics Fitness founder Chad Morris discusses how to make portion control easy and automatic.
Myogenics Fitness founder Chad Morris discusses his favorite “jail cell” fat analogy.
Myogenics Fitness founder Chad Morris discusses how body fat gets accessed and how you can maximize this in your workouts.
Myogenics Fitness founder Chad Morris discusses how exercise can help control blood sugar, and what type of exercise may be most effective.
Myogenics Fitness founder Chad Morris discusses why “avoiding sugar” is incomplete, and how this can cause problems.
Myogenics Fitness founder Chad Morris discusses an unseen effect that can help fat loss.
Myogenics Fitness founder Chad Morris discusses what a fitness foundation isn’t.